A LITTLE MORE ABOUT ME
Although my yoga journey started a few years prior, I found yoga in 2005 when knee and back pain forced me to stop running and the stress of life led me to find something new. As I lay in savasana after class, I though to myself, "Oh, so this is what it feels like to be calm." Thus began my addiction to yoga.
I completed my yoga training in 2011 and began teaching yoga. I continued to attend additional trainings and was particularly interested in the therapeutic benefits of yoga. In 2015 I began my training to become a yoga theraptist and received my certification (c-IAYT) in 2020.
CERTIFIED YOGA THERAPIST C-IAYT
The International Association of Yoga Therapists (IAYT) supports research and education in yoga and serves as a professional organization for yoga teachers and yoga therapists worldwide. Their mission is to establish yoga as a recognized and respected therapy.
In 2018, IAYT launched their professional yoga therapy certification program, with a unique credential (C-IAYT).
YOGA ALLIANCE E-RYT-500
Yoga Alliance is the largest nonprofit association representing the yoga community. Their mission is to promote and support the integrity and diversity of the teaching of yoga.